The Refuge Ministry
The Refuge Ministry
Discouragement (Episode 2)
Discouragement (Episode 2)
Discouragement (Episode 2)
Tuesday 3rd December 2024
Wes Thompson and Austin Hill discuss discouragement, shame, and the importance of hope and community in recovery.
6 minutes
Honest
Supportive
Encouraging
Informative
Compassionate
About this podcast
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The Refuge Ministry
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Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Facing Discouragement: Embracing Hope in Recovery
Episode Overview
- Acknowledging negative emotions is crucial for recovery.
- Avoiding emotions like discouragement can lead to shame.
- Mistakes are opportunities for growth, not indicators of inherent flaws.
- Hope and community support are essential in overcoming discouragement.
- Discouragement can lead to despair and self-destructive behaviors if not addressed.
Everybody experiences discouragement, everybody experiences doubt to some degree, and that's what we do with that.
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill tackle the often-avoided topic of discouragement. Drawing from their personal experiences and Christian spirituality, they explore how negative emotions like discouragement and doubt are frequently shunned, especially within church communities. The duo discusses how this avoidance can lead to feelings of shame and a belief that mistakes equate to being a bad person.
They highlight the importance of acknowledging these emotions as a natural part of the human experience and a sign of our need for God, community, and growth. Wes and Austin delve into the difference between guilt and shame, emphasizing that making mistakes doesn't mean there's something inherently wrong with you. Instead, it's an opportunity for learning and growth. The conversation also touches on how discouragement can lead to despair if not addressed, potentially triggering self-destructive behaviors.
They stress the importance of hope and community in overcoming these challenges. This episode is a heartfelt discussion that offers valuable insights for anyone struggling with unwanted behaviours or feeling discouraged in their recovery journey. Don't miss out on this honest and supportive conversation that might just give you the encouragement you need.