Wolfpack Wisdom: Real Talk on Sobriety and Support
Episode Overview
The importance of accountability in sobriety. How yoga and meditation can aid in recovery. The role of a support system in maintaining sobriety. Personal stories of struggle and triumph. The benefits of participating in a community.
I did stay sober today. I have an 11-step meeting on Thursday nights after. Thursday is my long day.
Welcome to another heartfelt episode of the Learning to Lose podcast. Hosted by Patrick Ridge and his sponsor Billy, this episode features a lively and raw discussion during their Discord meeting on September 13th, 2024. It's a no-judgement zone where everyone—sober or not, alcoholic or not—is welcome to share their stories and progress. The Wolfpack, as they call themselves, is all about mutual support and accountability without any embarrassment or pressure.
Pat and Billy keep the conversation real and unfiltered, making it easy for anyone to relate and feel at home. They touch on everything from the challenges of staying sober to the benefits of yoga and meditation. There's even some light-hearted banter about fast food mishaps and the importance of self-care. One of the standout moments is when a participant shares how yoga has been a game-changer in their recovery journey.
Another powerful segment involves a discussion on the 12-step programme and how having a support system can make all the difference. Whether you're looking for some inspiration, a sense of community, or just want to hear real people talk about real struggles, this episode has something for you. Tune in to see how the Wolfpack navigates their ups and downs together, offering each other strength and hope along the way.