Dina Cantin: Embracing New Beginnings with Breathwork and Spirituality
You have to feel it, you have to allow it, you have to understand it- where is it coming from? But just don't stay there, you know, move through it.
Imagine hitting the reset button on your life. That's exactly what Dina Cantin, former star of Real Housewives of New Jersey, has done. In this episode of HangUps, Hollywood breathwork expert Jon Paul Crimi and rock legend John 'Feldy' Feldmann sit down with their longtime friend Dina to discuss her transformative journey. Dina opens up about her fresh start, blending spirituality with everyday life, and how breathwork has been a game-changer for her.
The conversation dives into the power of the Moon's energy and the importance of setting boundaries to navigate through negative emotions. Jon Paul and Feldy bring their signature no-nonsense, rock 'n roll style to the discussion, making it both entertaining and deeply insightful. Whether you're looking for inspiration to overcome personal hurdles or curious about the benefits of breathwork, this episode offers a unique blend of humor, wisdom, and practical advice.
Tune in for a candid chat that promises to leave you feeling empowered and ready to tackle your own challenges.