Healing Conversations: Breaking Mental Health and Addiction Stigmas
Those tools, life skills, life tools- that when, because we're not immune from, because we have recovered or are recovering, doesn't mean we're immune from anything outside circumstances, it just means we now have the tools to deal with it.
Ever wondered how people find the strength to overcome the challenges of mental health and addiction? This episode of 'That Inner Voice' brings you an eye-opening conversation with Jennifer McKenzie, Marcus, and their special guest Beth, known as @ahealingqueen. The trio dives into their personal battles, shedding light on the deep-rooted fears and traumas that have shaped their journeys. Beth opens up about her struggle with an eating disorder, triggered by underlying issues of control and self-worth.
Marcus shares his parallel experiences, offering a candid look at the complexities of addiction. Jennifer reflects on her own story, revealing how she yearned to escape the pain of her school years. Together, they discuss the importance of breaking the stigma surrounding mental health and addiction. Beth offers practical tools and skills that have helped her navigate these challenges, emphasizing that it's never too late to seek help.
This episode is a heartfelt reminder that sharing our stories can pave the way for healing and understanding.