Ainc
Audio Info Network of CO
Difficulties in Aging Part 1
Difficulties in Aging Part 1
Difficulties in Aging Part 1
Friday 3rd March 2023
Join Bill Lundgrin and Jen Creasey on 'Blindsight' as they explore hydration, exercise, attitude, and family dynamics for successful aging.
32 minutes
Informative
Supportive
Engaging
Motivational
Hopeful
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
110 (View all)
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Get the buttons here!Aging Gracefully: Navigating the Challenges and Celebrating the Wins
Attitude has a lot to do with successful aging in terms of having as positive of attitudes as possible.
What does it mean to age gracefully? In this episode of 'Blindsight', host Bill Lundgrin sits down with Jen Creasey, a seasoned social worker, to unravel the complexities of growing older. They dive into the nitty-gritty of aging, from the importance of hydration and exercise to maintaining a positive attitude. Jen shares her wealth of experience working with the elderly and tackles the often-overlooked aspects like family dynamics, community support, and end-of-life issues.
Bill and Jen emphasize that aging isn't about chasing physical perfection but finding what works best for your body and embracing life's joys at any age. This episode is packed with practical advice and heartfelt discussions aimed at helping you or your loved ones navigate the inevitable changes that come with aging.
Whether you're preparing for your own golden years or looking for ways to support aging parents, this conversation offers valuable insights and a touch of humor to lighten the journey.