Luke Hand
Luke Hand
Did a few chores
Did a few chores
Did a few chores
Sunday 19th December 2021
Luke Hand battles wild weather, moves to a new place, and enjoys a good burger while reflecting on mental health and setting new goals.
Explicit
2 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1376 (View all)
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Get the buttons here!Luke Hand's Day: Weather Woes, Moving Blues, and a Tasty Burger
Moved where I'm staying today, so hopefully that new beginning can spark some positive changes.
Ever had one of those days where the weather seems to be against you? Luke Hand sure did. Battling crazy winds and relentless rain, Luke's day was anything but smooth sailing. Yet, amidst the storm, he found solace in a delicious burger and managed to tick off a few chores from his list. Despite feeling the lingering boredom from the previous day, he wasn’t quite at the point of despair – just a bit restless.
The highlight of Luke's day was moving to a new place. With hopes that this fresh start would bring some positive changes, he looked forward to shaking off the gloom. Reflecting on his mental health, Luke mentioned his plans to review his old suicide prevention plan and set some new goals for the upcoming year.
With the last week of work for the year approaching, he was determined to get his mind right and establish some good habits during his time off. Luke's candid reflections offer a raw glimpse into the ups and downs of daily life, especially when navigating sobriety. His openness about mood tracking and personal growth is both relatable and inspiring.
If you’re looking for a companion in your journey of self-improvement or simply need a reminder that you’re not alone in facing life’s challenges, this episode of Luke Hand Diary is worth a listen.