Dope N Dharma
Dope N Dharma
Dharma Time Edition: let's talk
Dharma Time Edition: let's talk
Dharma Time Edition: let's talk
Wednesday 6th July 2022
Join Lui Delgado and Trinity Phillips as they explore stress, gratitude, parenting, art, respect, emotional intelligence, and communication on Dope N' Dharma.
137 minutes
Informative
Thought-provoking
Engaging
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About this podcast
Author:
Dope N Dharma
Overview:
Categories:
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Sobriety Day by Day
Relationships & Community
Healing Relationships
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Episodes:
118 (View all)
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Get the buttons here!Stress Unpacked: Insights from Dope N' Dharma's Dharma Time Edition
There's so much happening in our worlds and it's causing a lot of stress. Let's talk about where we're at and its impacting us.
Feeling the weight of the world lately? You're not alone. In this episode of 'Dope N' Dharma', hosts Lui Delgado and Trinity Phillips take a deep dive into the many faces of stress and how it shapes our lives. They kick things off by emphasizing the power of gratitude, reminding us that even in tough times, there's always something to be thankful for. It's a refreshing perspective that sets the tone for the rest of their conversation.
The hosts don't shy away from the complexities of parenting, especially when it comes to guiding children through tricky social dynamics. Their personal anecdotes make it clear that every parent faces these challenges, and they offer some practical advice on navigating them. Switching gears, Lui and Trinity explore the evolving perceptions of jazz and art, pondering how societal views have shifted over time.
It's a fascinating discussion that ties into broader cultural changes and the role of art in our lives. Respect and chivalry might seem old-fashioned to some, but not to these hosts. They argue that these values are still relevant today and share ways we can incorporate them into our daily routines. The conversation also touches on service and sacrifice, particularly in the context of the armed forces, highlighting the importance of these virtues.
Emotional intelligence and loyalty are also on the table. Lui and Trinity delve into what it means to be emotionally intelligent and why loyalty is a cornerstone of strong relationships. Their insights are both relatable and actionable, making you think about how you can apply these principles in your own life. Finally, they stress the importance of open communication and honesty in maintaining healthy relationships.
Being willing to admit when we're wrong and taking responsibility for our actions are key themes here. This episode is a rich tapestry of topics that all tie back to how we deal with stress. It's an engaging listen that offers both wisdom and practical tips for anyone feeling overwhelmed by life's pressures.