Yitz Epstein
Yitz Epstein
Developing Self Love, Compassion & Empathy
Developing Self Love, Compassion & Empathy
Developing Self Love, Compassion & Empathy
Monday 13th April 2020
Yitz Epstein discusses self-love, compassion, and empathy for healing from narcissistic abuse on 'Narcissism Recovery Podcast'.
Explicit
9 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Self-Love: Yitz Epstein's Guide to Healing from Narcissistic Abuse
The relationship you have with yourself sets the tone for other relationships.
Feeling like you can't catch a break from your own harsh self-criticism? In this heartfelt episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned narcissistic abuse life coach, dives into the vital topic of developing self-love, compassion, and empathy. Victims of narcissistic abuse often grapple with negative self-perceptions, treating themselves in ways that mirror the abuse they've endured. Yitz sheds light on how essential it is to break this cycle by fostering a loving and compassionate relationship with oneself.
He emphasizes the importance of honesty in recognizing and correcting distorted self-images. Surrounding yourself with supportive people who can offer reality checks is another key point Yitz highlights. This episode is packed with practical advice on how to challenge negative self-talk and build a healthier self-image. Yitz encourages listeners to seek help in uncovering and healing from childhood wounds and mistreatment that fuel these negative perceptions.
If you're struggling to see yourself in a loving light, this episode offers a beacon of hope and practical steps towards reclaiming your self-worth.