Yitz Epstein
Yitz Epstein
Developing Inner Peace and Happiness
Developing Inner Peace and Happiness
Developing Inner Peace and Happiness
Friday 10th July 2020
Yitz Epstein shares how to develop inner peace and happiness post-abuse through self-awareness and authenticity on the Narcissism Recovery Podcast.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
445 (View all)
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Get the buttons here!Finding Inner Peace After Abuse: Yitz Epstein's Guide to Happiness
Peace and happiness are a birthright. Everyone deserves to be happy. We were born happy, authentic and free. It is only through abusive and toxic families and relationships that we become the opposite.
How do you find inner peace and happiness after enduring trauma and toxic relationships? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein, a seasoned life coach specializing in narcissistic abuse, tackles this pressing question. He delves into the chaos that abuse and negative environments can wreak on the mind, leading to emotional turmoil and a lack of peace. But don't lose hope—Yitz believes that we are naturally inclined towards happiness and connection.
Yitz introduces the Mind Map Therapy System, a tool designed to help individuals identify and heal childhood wounds, present-day triggers, and unhealthy relationship patterns. By fostering self-awareness and authenticity, this system aims to guide you back to your true self. Imagine feeling safe, loved, and accepted—these are the building blocks of a peaceful and happy life. When you're in harmony with yourself, you'll find that you have more energy and passion to pursue your dreams.
You'll also attract healthier relationships that contribute positively to your mental well-being. If you're struggling on your healing journey, Yitz offers a free 15-minute consultation to help you understand what happened to you and how you can become the happiest version of yourself. Tune in to this enlightening episode and take the first step towards reclaiming your inner peace and happiness.