Rediscovering Joy: Denise Walker's 'Beam' on Sobriety
It's those times when you do something and you experience it and you feel it for real. You know, we create this horrible environment for ourselves and we decimate our body's chemical ability to regulate itself...but once you actually got free of addiction, you started to feel them for real, and it all came rushing back to you.
What if joy could be a constant companion on your journey to sobriety? In this episode of the Detox Podcast, Denise Walker takes you on a heartfelt exploration of her poem 'Beam'. Denise recounts moments of pure, unfiltered bliss, sharing personal stories that highlight the unexpected joys found in everyday life. Her reflections offer a refreshing perspective on the emotional highs of recovery, reminding us that happiness is not just possible but can be deeply felt in sobriety.
Through her warm and insightful storytelling, Denise opens up about her own experiences with post-acute withdrawal syndrome and the importance of embracing emotions authentically. She emphasizes the power of writing and poetry as tools for healing and self-discovery, along with the benefits of meditation for mental health. Whether you're on your own path to recovery or looking to reconnect with your emotions, Denise's wisdom and enthusiasm will leave you feeling uplifted and hopeful.
Tune in to hear how joy can light up your recovery journey and inspire you to find beauty in every moment.