Dr. Jacques de Broekert
Dr. Jacques de Broekert
Determination Is All You Need To Get There
Determination Is All You Need To Get There
Determination Is All You Need To Get There
Friday 12th April 2024
Discover why determination, not willpower, is key to addiction recovery. Join Dr. Jacques de Broekert for inspiring stories and practical advice.
23 minutes
Inspiring
Encouraging
Informative
Supportive
Honest
About this podcast
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
114 (View all)
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Get the buttons here!Why Determination Beats Willpower in Addiction Recovery
Episode Overview
- Determination is more crucial than willpower in recovery.
- Recovery is often a zigzag path filled with learning experiences.
- Building a strong support network is essential.
- Isolation is harmful; break the cycle by connecting with others.
- Stay committed and keep trying despite setbacks.
Determination tells you that you're just determined to do it.
Doc Jacques, your go-to for addiction recovery, tackles a crucial topic in this episode: the difference between willpower and determination in the journey to sobriety. Dr. Jacques de Broekert, a seasoned psychologist and addiction specialist, shares his perspective on why determination, not willpower, is the key to overcoming addiction. He emphasises that the path to recovery is often a winding one, filled with setbacks that shouldn't be seen as failures but as learning experiences.
Through relatable anecdotes and real-life examples, Dr. Jacques illustrates how determination can drive success even in the face of repeated challenges. He recounts inspiring stories of individuals who, despite numerous relapses, ultimately achieved long-term sobriety by staying committed and determined. This episode is packed with practical advice on how to stay motivated, break the cycle of isolation, and build a robust support network. Whether you're in recovery or supporting someone who is, you'll find valuable insights and encouragement here.
Don't miss out on this empowering discussion that could change your approach to recovery.