The Recovery Show
The Recovery Show
Detachment – a “best of” episode – Episode 64
Detachment – a “best of” episode – Episode 64
Detachment – a “best of” episode – Episode 64
Tuesday 11th March 2014
Kelli, Swetha, and Spencer discuss loving detachment in recovery, sharing personal stories and tips for finding serenity while supporting loved ones.
53 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
432 (View all)
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Get the buttons here!Mastering Detachment with Love: Insights from Al-Anon’s Recovery Journey
Detachment allows us to let go of our obsession with another's behavior and begin to lead happier and more manageable lives, lives with dignity and rights, lives guided by a power greater than ourselves.
Have you ever heard of 'loving detachment' and wondered what it truly means? In this insightful episode of The Recovery Show, Kelli, Swetha, and Spencer share their personal journeys and wisdom on this crucial yet often misunderstood concept. Originally aired in February 2013, this 'best of' episode delves into how detachment can be a powerful tool in the recovery process, particularly for those affected by a loved one's addiction.
Kelli kicks things off with a candid story about her uncle introducing her to detachment. She admits that while she was familiar with 'middle finger detachment', the idea of detaching with love was completely new to her. Through her journey, she learned to love her family without letting their behavior dictate her emotions. Swetha and Spencer also weigh in, highlighting the importance of recognizing alcoholism as a disease.
They emphasize that detachment isn't about cutting people out of your life but rather about separating the person from their addiction. This shift in perspective allows them to maintain their own serenity while still offering love and support. The hosts discuss how acceptance plays a pivotal role in detachment. They remind us that no one has all the answers when it comes to recovery, and that embracing this can help us find peace.
They also touch on the surprising role of music in recovery, explaining how it can serve as a soothing tool to help us detach from our problems and find inner calm. This episode is a thoughtful exploration of how loving detachment can transform lives. Whether you're struggling with detachment or just curious about this important recovery tool, Kelli, Swetha, and Spencer's experiences offer valuable insights.
Tune in to learn how you can find serenity and happiness while navigating the challenges of loving someone with an addiction.