Tumi Dumasi
Tumi Dumasi
Detaching with love: Lessons learnt, concept application and results thereof.
Detaching with love: Lessons learnt, concept application and results thereof.
Detaching with love: Lessons learnt, concept application and results thereof.
Sunday 27th August 2023
Tumi Dumasi delves into detaching with love, sharing personal experiences and practical tips for emotional freedom and healthier relationships.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Tumi Dumasi
Overview:
Categories:
Sobriety Day by Day
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
101 (View all)
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Get the buttons here!Finding Balance: The Art of Detaching with Love
Episode Overview
- Detaching with love promotes healthier relationships and emotional well-being
- Setting and communicating healthy boundaries is crucial for self-care and support of others
- Active listening and empathy are essential for maintaining balanced and supportive relationships
- Literature such as 'The Four Agreements' and daily readers offer valuable insights into detaching with love
- The practice leads to emotional freedom, improved mental state, and the potential for self-actualization
This practice promotes healthier relationships, personal growth and emotional well-being. It is a way of showing that I care but in more balanced and sustainable ways.
Imagine a world where you can care deeply for others without losing yourself in the process. In this episode of 'Tumi's Daily Grind', Tumi Dumasi dives into the practice of 'detaching with love'. This isn't about caring less; it's about finding a healthier, more sustainable way to show you care. Tumi shares personal stories from her past week, offering a candid look at how this concept has shaped her relationships and emotional well-being.
Drawing inspiration from Al-Anon's principles and other influential works like 'The Four Agreements' by Don Miguel Ruiz, she breaks down the steps to set healthy boundaries, communicate them effectively, and actively listen without sacrificing your own needs. Tumi's reflections highlight the transformative power of detaching with love, showing how it can lead to emotional freedom and self-actualization.
If you're seeking ways to improve your relationships and mental state, this episode offers practical advice and heartfelt insights that can make a real difference.