Jesse Mogle

From Sobriety To Recovery: An Addiction Recovery Podcast

Jesse Mogle

  • Detach from your negative emotions and memories through your eyes

Detach from your negative emotions and memories through your eyes

Wednesday 2nd June 2021

Discover how to release negative memories and emotions by changing your perspective with Jesse Mogle on 'From Sobriety to Recovery'.
30 minutes
Empowering
Informative
Hopeful
Encouraging
Thought-provoking

About this podcast

From Sobriety To Recovery: An Addiction Recovery Podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Reframe Your Past: Letting Go of Negative Memories with Jesse Mogle

The way you can declutter and detach from these emotions that are holding you back is by stepping outside of the negative memories that you have, of stepping outside of the negative emotions and step into that third person point of view, go into the observer role and watch yourself in these memories.
Ever wondered how your memories shape your journey from sobriety to recovery? In this episode of 'From Sobriety to Recovery', Jesse Mogle dives deep into the hidden power of our visual perspective on past traumas. Jesse explores how the way we picture our bad memories can keep us stuck, holding us back from true recovery. He offers a fresh perspective on how to release these negative emotions by simply changing how we see them in our mind's eye.
Jesse shares practical tips on how to shift from being trapped in the past to becoming an observer of your own experiences. By taking a step back, you can detach from the emotional weight and start viewing your past as a series of lessons rather than anchors. This episode is packed with insights on how to open your heart, let go of pain, and replace fear with positive growth.
If you're ready to transform your recovery journey by changing your point of view, this episode is a must-listen.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.