Unmasking Depression: Insights from Power of the Mind
The biggest warning signs that come up are changes in my social work, slash school environment, um, changes with family changes in, uh, diet isn't the right word. One of them, probably the most common cause or root of depression, is just anger turned inward when I have something happen to me.
Depression is a complex and often misunderstood mental health issue. In this episode of 'Power of the Mind', hosts Gregory Struve and Elicia Morigeau tackle this topic head-on. Gregory, with his wealth of experience from Granite Mountain Behavioral Healthcare, and Elicia, known for her engaging hosting style, bring a fresh perspective to understanding depression. They break down where it comes from, what it truly is, and its increasing prevalence in today's world.
Have you ever wondered why depression seems so rampant now? Gregory and Elicia dive into the historical context and explore how modern factors like social media might be playing a role. The episode doesn't shy away from tough topics, discussing how anger turned inward can manifest as depression and the importance of recognizing these signs early. They also touch on the impact of depression within family systems, providing insights into how it can ripple through relationships and generations.
This episode is a treasure trove of information for anyone wanting to understand depression better. Whether you're dealing with it personally, supporting a loved one, or just curious about mental health, Gregory and Elicia offer valuable insights and practical advice. Tune in for a thoughtful discussion that aims to shed light on one of the most pressing mental health issues of our time.