Dennis Berry: Finding Purpose and Peace After Addiction
Surrounding yourself with healthy people is a tool. But I can't believe how fast years add up when, in the beginning, hours and days seem to have passed so slowly.
Imagine hitting rock bottom and then finding a way to not only climb out but to help others do the same. That's the incredible journey of Dennis Berry, a life coach from Colorado who has dedicated over 15 years to guiding people through addiction recovery. In this episode of The Bubble Hour, hosted by Jean McCarthy, Dennis opens up about his own battle with addiction and how he has stayed sober since April 8, 2003.
Dennis's story is one of transformation. From feeling hopeless and lost, he found a new mission in life—helping others achieve inner peace and success. He talks candidly about the importance of changing your mindset and habits to attain emotional sobriety. According to Dennis, gratitude and choosing happiness over always being right are essential steps on this path. The episode dives into practical advice for anyone on their recovery journey.
Dennis stresses the value of surrounding yourself with positive influences, engaging in honest self-reflection, and practicing forgiveness. He also discusses how awareness and even pain can be powerful catalysts for personal growth. For those familiar with Alcoholics Anonymous (AA), Dennis shares how you can adapt its principles to fit your own unique recovery journey.
Whether you're in the early stages of sobriety or have been on this path for years, Dennis's insights offer valuable lessons on how to maintain emotional balance and find joy in everyday life. Tune in to hear a story that not only inspires but provides actionable steps to help you or a loved one on the road to recovery.