Jeff Friedman
Jeff Friedman
Denise Bossarte: Thriving after sexual abuse
Denise Bossarte: Thriving after sexual abuse
Denise Bossarte: Thriving after sexual abuse
Saturday 8th May 2021
Join Denise Bossarte on Trauma Informed Podcast as she shares her healing journey from childhood sexual abuse using yoga, meditation, and creative arts.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Jeff Friedman
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
59 (View all)
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Get the buttons here!Denise Bossarte: Healing from Childhood Trauma with Yoga and Art
But I think the approach that I took, that wasn't just talk therapy, that was meditation and yoga and creative arts and being in nature, all these things I describe in my book, they're tapping into the different layers and the different aspects that you need to heal all of that.
What does it take to transform pain into healing? In this heartfelt episode of the Trauma Informed Podcast, host Jeff Friedman sits down with Denise Bossarte, an award-winning author, poet, and photographer. Denise opens up about her profound journey of healing from childhood sexual abuse, a path she navigated through yoga, meditation, and creative arts. Her latest book, Thriving After Sexual Abuse, serves as a beacon of hope for those grappling with similar traumas.
Denise's candid conversation with Jeff touches on the powerful role of creative expression in recovery, the calming effects of yoga and meditation, and how animals can positively impact mental health. She also delves into the intricate connection between childhood trauma and addiction. Denise's story is not just about surviving; it's about thriving and finding light in the darkest places.
This episode offers a blend of personal experience and practical advice, making it a must-listen for anyone on their own healing journey or supporting someone who is.