Denial and Addiction: The Dangerous Dance We All Know Too Well
Addiction and denial are best friends. Denial is your preservative of addiction. It's a defence mechanism that helps a person to refuse to admit the truth or the reality or the gravity of a situation that they're in.
Ever wondered why it's so hard to admit you have a problem? In this episode of 'Addiction Files', host Shane Meyer tackles the tricky topic of denial and its tight grip on addiction. Denial isn’t just a river in Egypt—it’s a sneaky defense mechanism that keeps many stuck in their destructive habits. Shane digs deep into how denial acts as addiction's best friend, offering a false sense of comfort while quietly wreaking havoc.
He breaks down the common excuses and mental tricks people use to justify their behaviors, making it clear that denial is a daily battle that needs constant attention. Shane also touches on how responsibility and codependency play into this toxic relationship, making it even harder for individuals to recognize and address their issues. By peeling back the layers of denial, he emphasizes the importance of self-awareness and accountability in the journey to recovery.
Whether you're struggling yourself or supporting someone who is, this episode offers eye-opening insights and practical advice to help you face the truth and take steps toward healing.