Imperfect Foods
Imperfect Foods
Demystifying Diet With Brooklynne Palmer
Demystifying Diet With Brooklynne Palmer
Demystifying Diet With Brooklynne Palmer
Monday 11th January 2021
Brooklynne Palmer busts myths about healthy eating and offers practical nutrition advice on Unwasted: The Podcast.
67 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Imperfect Foods
Overview:
Categories:
Nutritional Pathways to Recovery
Relationships & Community
Entrepreneurship for Personal Growth
Parenting & Children
Recovery Reimagined
Links:
Visit site
Episodes:
59 (View all)
Do you want to link to this podcast?
Get the buttons here!Healthy Eating Myths Busted: Brooklynne Palmer's Take on Nutrition
When we think about things being sustainable- which, at The End Of The Day, that's one of the things most people agree on incorporating- the more amount of plants- or, as I say, more plants, less problems
Ever feel like eating healthy is a never-ending puzzle? With new diets and trends popping up constantly, it's easy to get lost in the noise. Brooklynne Palmer, a medical student with a passion for nutrition, joins Unwasted: The Podcast to clear up the confusion. In this episode, she tackles the big question: What does healthy eating really look like, and how can we make it simpler?
Palmer shares her no-nonsense advice on navigating the ever-changing world of nutrition, emphasizing the importance of focusing on health rather than weight. She explains why we should be cautious about dietary headlines and highlights the crucial differences between dieticians and nutritionists. If you're tired of the hype and want straight answers, this conversation is for you.
Tune in to learn how to make informed choices about what you eat and why some popular diets might not be as healthy as they seem.