Breaking Free from Sugar: Dr. Will Horton's Insights on Addiction
You'll still take care of yourself, enjoy yourself and holidays and parties, but you'll be able to do it without the sugar.
Addiction can feel like an unending battle, but what if you could rewire your brain to overcome it? In this episode, Dr. Will Horton, a leading expert in NLP (neuro-linguistic programming) and hypnosis, dives into the complex world of addiction, focusing on the often-overlooked issue of sugar addiction. Dr. Horton doesn't just talk about the dangers of alcohol and sugar; he offers practical advice on how to re-educate your mind to break free from these habits.
He explores how NLP and hypnosis can be powerful tools in this journey, making the process of change not just possible but sustainable. By addressing the subconscious mind and its role in addiction, Dr. Horton provides a roadmap for those looking to transform their lives. He emphasizes that it's not about depriving yourself but about finding a balance where you can still enjoy life without being controlled by your cravings.
Whether you're struggling with alcohol, sugar, or any other addiction, this episode is packed with valuable insights and actionable tips to help you take the first step toward a healthier, more fulfilling life.