Mrs. D
Mrs. D
Defining your Parenting Mind-set: Genogram
Defining your Parenting Mind-set: Genogram
Defining your Parenting Mind-set: Genogram
Sunday 16th January 2022
Discover how genograms can help parents break negative cycles and build healthier family dynamics on 'Today's African Mom Podcast'.
11 minutes
Informative
Inspiring
Thought-provoking
Empowering
Supportive
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
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Episodes:
42 (View all)
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Get the buttons here!Mapping Your Parenting Journey: The Genogram Advantage
Drawing up your genogram is something you do by yourself, from your perspective, from how you look at your family and with the help of a trained therapist, it becomes one of the most invaluable activities you can undertake as a parent who wants to do things differently with their children, and even just on an individual level, to become a better person.
Parenting is no walk in the park, and 'Today's African Mom Podcast' with Mrs. D offers a fresh perspective on tackling its challenges. In this episode, Mrs. D dives into the concept of parenting mindset and introduces listeners to the genogram, a powerful tool for understanding family dynamics. Genograms are more than just family trees; they reveal patterns of behavior, strengths, and weaknesses across generations. Mrs.
D explains how creating a genogram can help parents identify and break negative cycles, fostering healthier relationships within the family. With her background as a counseling psychologist, Mrs. D provides practical advice on how to use genograms to build a successful parenting mindset. She emphasizes the importance of self-awareness and reflection in raising well-adjusted children who can thrive independently. This episode is packed with actionable tips and thought-provoking insights that can help any parent navigate the complexities of family life.
Whether you're dealing with intergenerational trauma or simply looking to improve your parenting skills, this episode offers valuable guidance. Mrs. D wraps up with an inspiring quote from Marcus Aurelius, encouraging listeners to take the first step in creating their family genogram and building new, healthy patterns. Tune in to discover how this unique approach can transform your parenting journey.