Margaret Paul PhD
Margaret Paul PhD
Defining Your Own Self-Worth
Defining Your Own Self-Worth
Defining Your Own Self-Worth
Monday 24th August 2020
Learn to build self-worth from within and heal anxiety from external validation in this episode of Inner Bonding with Dr. Margaret Paul.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
236 (View all)
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Get the buttons here!Building Self-Worth from Within: Insights with Dr. Margaret Paul
Defining your own self-worth internally means opening to learning about your true soul self.
Ever feel like your self-worth is tied to what others think of you? Dr. Margaret Paul is here to help you break free from that anxiety. In this episode of 'Inner Bonding', she dives into how to define your self-worth from within, rather than relying on external validation. She shares a compelling story about a successful businessman who, despite his achievements, struggled with feelings of inadequacy.
Through the practice of Inner Bonding, he learned to value himself without needing approval from others. Dr. Paul also discusses how our childhood experiences can shape our sense of self-worth and why it's crucial to shift that perspective as adults. She introduces listeners to the Inner Bonding process, a powerful mind/body/spirit self-healing method that can address anxiety, depression, addictions, and relationship issues.
If you're tired of feeling anxious about what others think and want to build a stronger sense of self-worth, this episode offers practical advice and real-life examples to guide you. Plus, Dr. Paul mentions her upcoming 'Love Yourself' course, designed to teach participants how to practice Inner Bonding and improve their self-worth. This episode is a must-listen for anyone looking to cultivate a healthier, more self-assured life.