Allan Kehler

MENtal Health: It's Time to Talk Podcast with Allan Kehler

Allan Kehler

  • Defining Resilience with Kevin Rempel | Episode 10

Defining Resilience with Kevin Rempel | Episode 10

Friday 19th February 2021

Hear Kevin Rempel's inspiring story of overcoming paralysis and personal loss to reach the Paralympic podium on 'MENtal Health: It's Time to Talk'.
36 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational

About this podcast

MENtal Health: It's Time to Talk Podcast with Allan Kehler
Author:
Allan Kehler
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
23 (View all)
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Kevin Rempel: Triumph Over Tragedy and the Power of Resilience

What really set me apart from my dad and others who have had similar injuries is that I believe that each of us can adopt a mindset that we can carry with throughout our lives about how to become a hero in our own movie, and how we do that is by focusing on small things that make a big difference in our life.
Imagine the heartbreak of losing mobility in a split second. Kevin Rempel faced this harsh reality after a motocross accident left him paralyzed. But Kevin's story doesn't end there. He had to grapple with another devastating blow when his father, Gerry, became a paraplegic after a fall and later took his own life. Despite these overwhelming challenges, Kevin chose to fight back.
Not only did he learn to walk again, but he also climbed to the Paralympic podium in sledge hockey. His journey from despair to triumph is nothing short of extraordinary. In this episode of 'MENtal Health: It's Time to Talk', hosted by Allan Kehler, Kevin shares how he adopted a hero mindset and focused on small, meaningful actions to rebuild his life.
Through his story, you'll see the profound impact of mental health on individuals and families, the transformative power of sports, and the crucial importance of seeking help and support. Kevin's message is clear: resilience isn't just about bouncing back; it's about taking responsibility for your own life and finding hope in the darkest times. Whether you're struggling with your own mental health challenges or supporting someone who is, Kevin's story will inspire you to keep pushing forward.