Imi Lo
Imi Lo
Defensive Parents- Coping with 'the Slam' (Audio Essay)
Defensive Parents- Coping with 'the Slam' (Audio Essay)
Defensive Parents- Coping with 'the Slam' (Audio Essay)
Wednesday 30th October 2024
Discover how to cope with defensive parents and understand their reactions in this insightful episode of Eggshell Transformations with Imi Lo.
11 minutes
Informative
Compassionate
Supportive
Healing
Hopeful
About this podcast
Author:
Imi Lo
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Categories:
Recovery from Trauma
Sexual Empowerment & Identity
Healing Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Coping with Defensive Parents: Understanding 'The Slam'
Episode Overview
- Understand that defensive reactions are often rooted in deep shame.
- Become a calm witness to your parents' reactions without getting swept up in them.
- Grieve for the parent-child relationship you never had.
- Release yourself from the cycle of guilt and anger.
- Your truth is your freedom, even if your parents never acknowledge it.
Their reactions aren't merely defensive, they are desperate acts of self-preservation
In this compelling episode of Eggshell Transformations with Imi Lo, you'll dive into the challenging dynamics of dealing with defensive parents. The episode, titled 'Defensive Parents - Coping with 'the Slam' (Audio Essay)', explores the intense and often painful experiences of children who face abrupt shutdowns and fierce reactions from their parents whenever they express concerns or emotions.
These parents, unable to handle criticism or perceived failings, react defensively to protect their fragile egos, leaving their children feeling unheard and invalidated. Imi Lo delves into the emotional turmoil caused by these interactions and offers insights into why these parents react so harshly. She explains that beneath their defensive exteriors lies deep-seated shame and fear of failure. This episode provides a compassionate perspective on how to cope with these difficult relationships.
Imi encourages listeners to become calm witnesses to their parents' reactions, rather than getting swept up in the emotional storm. She emphasises the importance of grieving for the parent-child relationship that never was and accepting the reality of what is. With a mix of empathy and practical advice, this episode is a must-listen for anyone struggling with defensive parents and seeking ways to heal and find peace.
By understanding the underlying reasons for their parents' behaviour, listeners can begin to release themselves from the cycle of guilt and anger. This episode is a powerful reminder that your truth is your freedom, and you have the right to exist in all your complexity, even if your parents never acknowledge it.