Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Deep Thoughts
Deep Thoughts
Deep Thoughts
Wednesday 9th August 2023
Hunter, Nic, and Kaitlin explore perfectionism's impact on recovery, highlighting self-love and the importance of genuine relationships.
40 minutes
Empowering
Raw
Informative
Inspiring
Transformative
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
190 (View all)
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Get the buttons here!Perfectionism and Recovery: Embracing Your True Self
Episode Overview
- Explore the complexities of perfectionism and the pursuit of a balanced life in recovery
- Understand the challenges of maintaining appearances and internal struggles with self-worth
- Emphasize the importance of self-love and genuine relationships
- Highlight the transformative power of recovery and the consequences of relapse
- Witness the resilience and growth achievable through the pursuit of a healthier and more balanced life
Life can be kind of calm, you know? You see the benefit of that lifestyle, and how to interact with it... that's the beauty of getting around healthier people, you get the influence.
Ever feel like you're constantly chasing perfection? In this episode of the 'Lifeboat Addiction Recovery Cast', hosts Hunter, Nic, and Kaitlin tackle the weighty topic of perfectionism and its impact on recovery. They share personal stories about their struggles with trying to keep up appearances and the toll it takes on their mental health. With a blend of humor and honesty, they discuss how societal pressures and the desire to 'keep up with the Joneses' can derail one's recovery journey.
The conversation takes a deep dive into the importance of self-love, genuine relationships, and the courage to accept oneself flaws and all. By sharing their own experiences, the hosts highlight how embracing imperfection can be a powerful tool in achieving a balanced and fulfilling life. They also touch on the harsh realities of relapse and the critical role of honesty and integrity in staying sober.
This episode is a heartfelt reminder that recovery isn't about being perfect; it's about being real. Tune in for an enriching dialogue that promises to leave you with valuable insights and a renewed sense of hope.