ADHD and Sobriety: Amy Liz Harrison's Candid Journey
Episode Overview
ADHD presents differently in women and men. Proper diagnosis and treatment are crucial. Amy shares her personal journey with ADHD and sobriety. Practical advice for managing ADHD. Importance of mental health awareness.
My life has gotten so incredibly good that it doesn't matter. Alcohol to me does not sound like a solution or fun anymore
Ever wondered what it's like to juggle ADHD and sobriety while raising eight kids? Amy Liz Harrison, best-selling author and life coach, opens up about her personal experiences in this episode of 'Eternally Amy'. Titled 'Deep Dive into the ADHD Dungeon: Part 1', Amy shares the unique challenges she faces with ADHD and how it intersects with her journey to sobriety.
From the chaos of her untreated ADHD to the calm that comes with proper diagnosis and treatment, Amy provides a raw and relatable look at living with this condition. She explains how ADHD presents differently in women and stresses the importance of getting a proper diagnosis. Amy's candid anecdotes, like comparing her brain to an orchestra without a conductor, make the complexities of ADHD easy to understand.
Whether you're struggling with ADHD, know someone who is, or just curious about mental health, this episode offers valuable insights and practical advice. Tune in for a mix of humour, honesty, and heartfelt stories that highlight the importance of mental health awareness. Don't miss out on Amy's empowering tips and heartfelt reflections that could make a real difference in your life.