December 17th, 2020 - Special Guest Rae GreenDecember 17th, 2020 - Special Guest Rae Green
217 Recovery
Rae's the Founder & President of Sanford House in Grand Rapids. She talks with Corey about how addiction effects the brain, The Cave Man taking over, & Having fun in treatment.
41:47•17 Dec 2020
Understanding Addiction: Brain Science and Finding Joy in Recovery with Rae Green
“The compulsion to use is as strong as the will to survive, and when you take away that substance, your caveman is screaming, but your frontal lobe is like a broken controller trying to navigate this virtual environment which is your life.”
Have you ever wondered why addiction feels like an uphill battle? In this episode of the 217 Recovery Podcast, Corey Winfield chats with Rae Green, the Founder and President of Sanford House in Grand Rapids. Rae sheds light on how addiction rewires the brain, making it a relentless foe. Imagine your brain's 'caveman' instincts taking over, screaming for that next fix, while your logical mind struggles to regain control.
Rae explains this battle in a way that's both eye-opening and relatable. But it's not all science and struggle. Rae and Corey dive into the importance of having fun during treatment. Yes, you read that right - fun! They discuss how finding joy and laughter can be powerful tools in the recovery process. Rae also shares her thoughts on relapse, viewing it not as a failure but as a valuable learning opportunity.
She emphasizes that understanding what triggers a relapse can provide crucial insights for long-term recovery. The conversation also touches on the stigma surrounding addiction and how it can make seeking help feel daunting. Rae offers practical advice on talking to friends and family about addiction and stresses the importance of self-care. Whether it's managing stress or dealing with anxiety, Rae's insights are both practical and encouraging.
This episode is a must-listen for anyone touched by addiction, whether personally or through a loved one. Corey and Rae's discussion is not just informative but also filled with hope and practical advice. Tune in to gain a deeper understanding of addiction and discover ways to find joy and support on the path to recovery.
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