Finding Calm: Managing Anger with Transitions Daily Podcast
Our very lives as ex-problem drinkers depend upon our constant thought of others and how we may help meet their needs.
Ever felt like your anger is taking control? You're not alone. In this episode of the 'Transitions Daily Alcoholics Anonymous Recovery Readings Podcast', Kirsty S from The East Midlands, UK, dives into the theme of anger management. Drawing from trusted AA resources like 'A.A. Thought for the Day', 'Twelve Steps and Twelve Traditions', 'Daily Reflections', and 'As Bill Sees It', Kirsty offers a thoughtful exploration of how to handle anger in a healthy, constructive way.
One standout quote she reads is, 'It is a spiritual axiom that every time we are disturbed, there is something wrong with us'. This episode isn't just about managing anger; it also touches on the importance of thinking of others and helping those in need. Kirsty highlights a poignant message from 'Daily Reflections': 'Our very lives as ex-problem drinkers depend upon our constant thought of others and how we may help meet their needs'.
Additionally, the episode delves into the balance between giving time and giving money, offering a unique perspective on service and contribution. As always, the episode wraps up with a Meditation and Prayer for the Day, focusing on the Higher Power's role in guiding us to make the right decisions and achieve harmony in our lives. Whether you're struggling with anger or looking for daily inspiration, this episode offers practical wisdom and heartfelt encouragement to support your sobriety journey.