Mad Dog Recovery
Mad Dog Recovery
Debbie D. from Concord, CA / FOTS Toronto Step 11 Speaker Series 5/28/24
Debbie D. from Concord, CA / FOTS Toronto Step 11 Speaker Series 5/28/24
Debbie D. from Concord, CA / FOTS Toronto Step 11 Speaker Series 5/28/24
Sunday 29th September 2024
Join Debbie D. as she shares her journey through Step 11, filled with humour, practical advice, and heartfelt moments. Perfect for anyone on the path to recovery.
52 minutes
Inspiring
Honest
Humorous
Supportive
Engaging
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Mad Dog Recovery
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Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Get the buttons here!Debbie D.'s Journey: Humour, Humility, and Healing in Step 11
Episode Overview
- Debbie D. shares her morning routine and its importance in her sobriety.
- The value of pausing when agitated to avoid reacting impulsively.
- Humourous anecdotes that make recovery relatable.
- Emphasis on humility and gratitude in daily practices.
- Adapting meditation and prayer routines to fit personal needs.
When I pause, that allows God to swoop in, put a buffer in there so I end up replying.
In this episode of Mad Dog Recovery AA Speakers, Debbie D. from Concord, CA shares her journey and insights during the Fellowship of the Spirit Toronto Group's 11th Step Speaker Series. Debbie's reflections on Step 11 are both relatable and enlightening, especially for those grappling with the complexities of maintaining a conscious contact with a higher power. She talks about her morning routine, which includes a mix of readings and prayers, and how it sets the tone for her day.
Debbie’s candid discussion about the challenges of meditation for someone with a 'squirrel brain' is refreshingly honest and will resonate with many who find traditional meditation difficult. Debbie also delves into the importance of pausing when agitated or doubtful, sharing personal anecdotes that highlight the value of taking a moment to reflect before reacting. Her humour shines through as she recounts a funny typo on a bookmark that mistakenly read 'drinking' instead of 'thinking'.
This light-hearted moment underscores the serious yet approachable nature of her talk. Throughout the episode, Debbie emphasises the significance of humility and gratitude in her daily practice. She describes how starting and ending her day with a conversation with God helps her stay grounded and focused. For those new to sobriety or veterans of the journey, Debbie's experiences offer valuable lessons on finding what works for you and adapting practices to fit your life.
Why should you listen to this episode? Debbie’s story is filled with practical advice, humour, and heartfelt moments that can inspire anyone on their path to recovery. Whether you're struggling with meditation, looking for ways to improve your daily routine, or just need a reminder that you're not alone in your journey, this episode has something for you.