LAF Life
Deb Masner
Deb Masner, Alcohol Tipping Point Season 2 Ep. 25
Deb Masner, Alcohol Tipping Point Season 2 Ep. 25
Deb Masner, Alcohol Tipping Point Season 2 Ep. 25
Friday 23rd June 2023
Deb Masner shares her journey from alcohol struggles to founding Alcohol Tipping Point, discussing societal pressures, cultural shifts, and family impacts.
47 minutes
Raw
Inspiring
Honest
Informative
Supportive
About this podcast
Author:
LAF Life
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Deb Masner's Path: From Struggles with Alcohol to Inspiring Sobriety Advocate
Episode Overview
- Deb discusses her struggles with moderation and the societal pressure of being a 'high functioning' drinker
- She emphasizes the paradigm shift from the individual being the problem to alcohol itself being the problem
- Deb openly shares the challenges and revelations she faced on her non-linear journey to sobriety
- She delves into the cultural shift around alcohol in Canada and the impact of her alcohol-free lifestyle on her family
- Deb highlights the importance of mindset and routine in changing one's relationship with alcohol
I love it. Amazing. How do people, are you on Facebook or through Zoom or what? How do you help people? It's online. You sign up for an alcohol a day. And so then it's online. I use Microsoft Teams for online. So every day you're getting something, some kind of exercise or information about alcohol or something about changing your thoughts or self-compassion or mindfulness or here's what it does to your liver or just all kinds of things throughout the month so that you have support.
Ever wondered what it takes to finally say goodbye to alcohol for good? In this episode of 'LAF Life', Kelly Evans sits down with Deb Masner, the powerhouse behind Alcohol Tipping Point. Deb's story is a rollercoaster of failed attempts at moderation, short-lived breaks from drinking, and the eventual 'aha' moment that led her to quit alcohol entirely in January 2020. As a registered nurse and health and wellness coach, Deb didn't just stop at her own recovery.
She turned her experience into a mission to help others by creating a resource hub that educates people on the health risks of alcohol. Through her online platform, she offers support via 'alcoholidays' for those wanting a break from booze, one-on-one coaching sessions, and her very own podcast, Alcohol Tipping Point.
In this candid chat, Deb opens up about the societal pressures of being a 'high-functioning' drinker, the cultural shifts around alcohol in Canada, and how her alcohol-free lifestyle has impacted her family. If you're curious about how mindset and routine can transform your relationship with alcohol, this episode is packed with insights that might just inspire your own journey.