Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Radio Rehab Podcast, Go-To Productions, Sarah D., Dayna Keyes, Charlene Goto)
Death & Extract - Sarah D. On Yoga, Meditation & The 11th Step
Death & Extract - Sarah D. On Yoga, Meditation & The 11th Step
Death & Extract - Sarah D. On Yoga, Meditation & The 11th Step
Thursday 29th April 2021
Tune into 'Radio Rehab' as Sarah D. shares her journey through sobriety, cancer, and the power of yoga and meditation with Dayna Keyes.
Explicit
29 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
370 (View all)
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Get the buttons here!Sarah D. on Finding Strength in Yoga, Meditation, and the 11th Step
I'm kind of grateful to have this time of consciousness before I potentially go... From what I've seen, from my grandparents and my friend who passed away in front of me, from what I've seen, I don't know what's happening that they see, but it looks amazing.
How do you balance health struggles with the journey of recovery? Dayna Keyes dives deep into this question with Sarah D. in a moving episode of 'Radio Rehab'. Sarah opens up about her battle with cancer while maintaining sobriety, shedding light on the transformative role of yoga and meditation. The conversation touches on the 11th step of recovery, emphasizing the importance of spiritual growth and self-reflection.
Sarah's story is not just about overcoming addiction but also about facing life's biggest fears and finding peace. She shares how yoga's mythology captivated her and gave her practice a deeper meaning, turning it into more than just physical exercise. The discussion also covers the challenges of finding a supportive community, especially when dealing with serious health issues. Sarah's resilience shines through as she talks about staying positive and focusing on the present moment.
Her promise to leave positive notes from the other side if she can is both touching and humorous. This episode is a heartfelt exploration of how spirituality, self-care, and community support can guide one through the toughest times. Whether you're on your own recovery journey or supporting someone who is, Sarah's insights offer practical advice and inspiration.