Hecate
Hecate
Death and Rebirth Cycles - Shedding Your Skin
Death and Rebirth Cycles - Shedding Your Skin
Death and Rebirth Cycles - Shedding Your Skin
Wednesday 17th November 2021
Join Hecate on Finding OK as she explores death and rebirth cycles, helping survivors of assault navigate personal transformation.
Explicit
11 minutes
Encouraging
Empowering
Inspiring
Informative
Supportive
About this podcast
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Shedding Old Skin: Embracing Transformation with Hecate on Finding OK
Remember the snake, remember how it sheds its skin and remind yourself that your vision may be obscured, but that it will clear, and you will emerge from this storm in your life a more glorious and incandescent being than you were before you got this.
Life is full of cycles, and some of the most profound are those of death and rebirth. In this episode of Finding OK, Hecate dives into these transformative periods, drawing parallels to the natural world to help survivors of sexual assault and abuse understand and navigate their own journeys of growth. Just as snakes shed their skin when it's time to grow, we too must let go of what no longer serves us.
This shedding process can be uncomfortable and even painful, but it's a necessary step toward becoming a stronger, more radiant version of ourselves. Hecate shares personal experiences and practical advice on how to recognize when you're in the midst of a rebirth cycle. She emphasizes that while these times can be challenging, they are also opportunities for significant personal development.
By understanding the natural ebb and flow of these cycles, survivors can find balance and move through their transformations with more grace. The episode also touches on updates to the Finding OK community, including the introduction of a Patreon page. Hecate invites listeners to join for exclusive content and to support the continuation of the podcast. Additionally, she introduces The Letters for the Fire Project, encouraging listeners to write letters to their abusers as a form of release and healing.
These letters will be featured in a special episode at the end of the season. Hecate's message is one of encouragement and solidarity. By sharing her insights on death and rebirth cycles, she offers survivors a framework to better understand their own experiences and to find strength in their healing journey. If you're looking for a compassionate guide through your own periods of transformation, this episode of Finding OK is a must-listen.