Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Dear little me, - Epiphany Episode #86

Dear little me, - Epiphany Episode #86

Saturday 13th February 2021

Lilli Bewley shares heartfelt advice to her younger self on The Lilli Bewley Podcast, exploring trauma, abuse, and self-love.
2 minutes
Inspiring
Empowering
Hopeful
Healing
Encouraging

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Dear Little Me: Lilli Bewley's Journey to Self-Love and Healing

I want to give you permission to scream, cry, laugh and play now, because that's what you need. I know you and me have been taught to be quiet or just suck it up. That wasn't right. Sometimes it's okay to not be perfect.
What if you could speak to your younger self and offer the comfort and understanding you needed back then? In this episode of The Lilli Bewley Podcast, Lilli does just that. She opens up about her personal journey of self-love and healing, addressing her younger self with heartfelt words that resonate deeply. Through her story, Lilli touches on significant themes like trauma, abuse, codependency, and relationships.
She reminds us that it's okay to be imperfect and that embracing our emotions—whether it's crying, laughing, or screaming—is part of the healing process. By sharing her own experiences of overcoming adversity, Lilli aims to inspire listeners to break free from their emotional burdens and live the life they deserve. This episode is a beacon of hope and encouragement for anyone looking to heal and grow.