Austin Pederson & Brad Shepherd

No One Fights Alone

Austin Pederson & Brad Shepherd

  • Deana Kahle | Above Board Counseling

Deana Kahle | Above Board Counseling

Sunday 13th August 2023

Therapist Deana Kahle discusses balancing relationships and mental health for first responders in this episode of 'No One Fights Alone'.
Explicit
63 minutes
Inspiring
Informative
Empowering
Supportive
Raw

About this podcast

No One Fights Alone
Author:
Austin Pederson & Brad Shepherd
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Deana Kahle: Balancing Love and Duty in First Responder Lives

Episode Overview

  • Deana shares her personal journey and passion for her work
  • The episode delves into relationship challenges within the first responder community
  • Critical aspects like setting boundaries and addressing alcohol abuse are explored
  • Insights on the importance of open communication and prioritizing mental well-being are highlighted
  • Deana advocates for seeking support and therapy when needed, emphasizing the impact of healthy relationships
Um, sorry, I went to college, um, and I didn't go back to graduate school until my husband, my former husband, who was a cop for 10 years, quit law enforcement because he got injured on the job and was sort of a wake-up call. Like, oh, gosh, I don't know that I want to do this for the next 20 years.
Have you ever wondered how first responders juggle their demanding jobs and personal relationships? In this insightful episode of 'No One Fights Alone', hosts Austin Pederson and Brad Shepherd sit down with Deana Kahle, a licensed marriage and family therapist with over a decade of experience working with first responders and their families. Deana opens up about her journey into this specialized field, sharing the passion that drives her to support those who protect and serve.
The conversation dives deep into the unique relationship dynamics within the first responder community. Deana discusses the critical need for setting boundaries and effective communication to maintain healthy relationships. She doesn't shy away from tough topics like alcohol abuse and intimacy issues, emphasizing the importance of open, honest conversations. One of the standout moments is Deana's advocacy for prioritizing mental and emotional well-being. She highlights the benefits of seeking therapy and support, stressing that it's okay to ask for help.
Her insights offer a refreshing perspective on how first responders can balance their professional duties with personal life, ensuring both aspects thrive. Whether you're a first responder, a family member, or someone interested in mental health, this episode provides valuable takeaways on maintaining strong, supportive relationships in high-stress environments.