Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Dealing with Toxic Family Members
Dealing with Toxic Family Members
Dealing with Toxic Family Members
Wednesday 29th September 2021
Discover expert advice and personal stories on handling toxic family dynamics and setting boundaries in this episode of 'A Little Help For Our Friends'.
45 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Links:
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Episodes:
124 (View all)
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Get the buttons here!Handling Toxic Family Dynamics: Expert Advice and Personal Stories
There are other times when I'm like when I was in the middle of writing my dissertation and doing a bunch of stuff, and I could not, or I chose not to talk to her every day and being able to be like, that's okay.
Family can be our greatest support system, but what happens when those closest to us become sources of stress and toxicity? In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon tackle the tough topic of dealing with toxic family members. They’re joined by Dr. Caitlin Fang, a psychotherapist with a wealth of both personal and professional experience in navigating dysfunctional family relationships.
Together, they explore various types of toxic family dynamics and offer practical tips on how to manage them effectively. One key focus is the importance of recognizing harmful patterns and learning to set healthy boundaries. Jacqueline and Kibby share their own family experiences, adding a personal touch to the conversation, while Dr. Fang provides expert insights and actionable advice. The episode also emphasizes the role of communication and empathy in handling these challenging relationships.
If you're finding it hard to cope with toxic family members, this episode offers valuable strategies and a sense of solidarity. Tune in to gain both professional guidance and heartfelt stories that could make a real difference in your life.