Yitz Epstein
Yitz Epstein
Dealing with Rejection
Dealing with Rejection
Dealing with Rejection
Tuesday 25th October 2022
Yitz Epstein offers practical advice on dealing with rejection after narcissistic abuse, focusing on self-acceptance and emotional awareness in this podcast episode.
Explicit
15 minutes
Informative
Empowering
Healing
Motivational
Supportive
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
459 (View all)
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Get the buttons here!Overcoming Rejection: Yitz Epstein’s Guide to Healing from Narcissistic Abuse
Rejection is god's redirection.
Rejection stings, especially when it ties back to deep-seated childhood wounds and narcissistic abuse. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the complex emotions surrounding rejection and offers a roadmap for healing. He kicks things off by examining how early experiences of rejection can set the stage for self-rejection and disconnection in adult relationships. This can often lead to unhealthy patterns like projection and revenge against intimate partners.
Yitz stresses the power of living in the present and being aware of our reactions as key steps in overcoming these feelings. One of the standout ideas Yitz presents is radical self-acceptance. By embracing ourselves fully, we can strip away any power the rejecter holds over us, breaking free from cycles of self-rejection and disconnection. He also flips the script on rejection, suggesting that it can serve as a redirection towards what truly aligns with us.
Throughout the episode, Yitz shares practical tips for managing rejection, such as identifying and meeting your own needs independently. He underscores the importance of being present, processing emotions, and fostering awareness to move forward healthily. This approach not only helps in letting go of rejection but also in growing stronger from it. For anyone grappling with the aftermath of narcissistic abuse or childhood trauma, this episode is a treasure trove of wisdom and actionable advice.
Yitz’s compassionate guidance makes it clear that healing is possible and that rejection doesn’t have to define you.