Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Dealing With Rejection
Dealing With Rejection
Dealing With Rejection
Thursday 5th August 2021
Hosts Graham Landi and Martin Pankhurst discuss rejection, self-esteem, and self-criticism on this episode of 'Sideways'.
43 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Understanding Rejection: Insights from Sideways Podcast
When we've been rejected, we've done things that feel embarrassing, and we've all made mistakes.
Rejection. It's something we've all faced, but why does it sting so much? In this engaging episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the emotional labyrinth of rejection. They explore how our childhood experiences shape our reactions to being rejected and why we often take it so personally. You'll find yourself nodding along as they discuss the importance of self-criticism and how it can actually help us cope better with rejection.
Ever been left out of a squad for a big game? Martin has, and he shares his personal story of dealing with that disappointment. The episode isn't just about the heavy stuff, though. Graham and Martin sprinkle in some light-hearted moments, chatting about everything from leather trousers to the cathartic power of swearing. This episode offers practical tips for handling rejection in a healthy way.
It's a comforting reminder that we've all made mistakes when faced with rejection, and it's okay to feel embarrassed sometimes. As Graham aptly puts it, 'When we've been rejected, we've done things that feel embarrassing, and we've all made mistakes'. Whether you're struggling with rejection now or just want to understand it better, this episode provides valuable insights wrapped in warmth and humor. Tune in to 'Sideways' for a thoughtful yet entertaining discussion that hits close to home.