Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Dealing With Pressure
Dealing With Pressure
Dealing With Pressure
Thursday 6th August 2020
Graham Landi and Martin Pankhurst explore handling pressure, addiction recovery, and human nature on 'Sideways'. Listen now.
30 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
224 (View all)
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Get the buttons here!Handling Pressure: Insights from Sideways on Addiction and Recovery
Pressure is a privilege... to get to the top of your game you're going to have pressure, and therefore there's a lot of privileges of being at the top of your game with the money and the wealth, fame, etcetera.
Pressure – it’s something we all face, but how we handle it can make a world of difference. In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst dive into the topic of dealing with pressure, both in everyday life and in high-stakes situations. Martin, fresh from a medical procedure, shares his memories of seeking solace in rum while traveling through cricket-loving countries.
This episode isn’t just about cricket; it’s about understanding how pressure can push us towards destructive habits and what we can do to find healthier ways to cope. Graham sets Martin a unique task: watch a cricket documentary to spark a conversation about how professional athletes manage immense pressure. The discussion branches out to explore how people in positions of responsibility often feel the weight of expectations.
The hosts touch on the idea that pressure can be seen as a privilege and delve into the stress curve associated with maintaining success. What makes this episode particularly engaging is its raw honesty and relatability. Graham and Martin don't shy away from their own struggles with addiction, making their insights all the more powerful. They talk about the daily grind of sustaining recovery and the hard work it entails.
This isn’t just a conversation for sports fans; it’s for anyone who’s ever felt overwhelmed by life’s demands. With a blend of humor and heartfelt moments, this episode of 'Sideways' offers valuable takeaways on managing pressure and finding balance. Whether you’re in recovery, supporting someone who is, or simply interested in human behavior, Graham and Martin provide a welcoming space to explore these themes.