Bobbie Malatesta
Bobbie Malatesta
Dealing with Our Addict Brain and Negative Self-talk
Dealing with Our Addict Brain and Negative Self-talk
Dealing with Our Addict Brain and Negative Self-talk
Thursday 30th April 2020
Bobbie Malatesta shares her struggles with negative self-talk and the addict brain, offering relatable insights in this heartfelt episode.
Explicit
10 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
653 (View all)
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Get the buttons here!Taming the Addict Brain: Bobbie Malatesta's Honest Take on Self-Talk
Ever had one of those days where everything just seems to spiral out of control? Bobbie Malatesta knows that feeling all too well and opens up about it in this candid episode. She dives into the chaotic world of negative self-talk and the addict brain, sharing her personal struggles and how trying to control the uncontrollable only made things worse. Bobbie doesn't shy away from admitting her own missteps, making this episode incredibly relatable for anyone grappling with similar issues.
She paints a vivid picture of her day, filled with frustration and attempts to manage her emotions, only to find herself more upset. This raw and honest reflection is not just about gambling addiction but about the broader challenges of mental health and self-care. Whether you're battling addiction yourself or supporting someone who is, Bobbie's journey offers valuable insights and a sense of solidarity.
Tune in for a heartfelt conversation that reminds us all that even on our worst days, we're not alone.