Navigating Grief in Recovery: Mikey and Veronica's Insights
Episode Overview
The hosts discuss the stages of grief and ways to manage grief in recovery They emphasize seeking support and therapy as crucial for coping with grief and loss Actionable tips for coping with grief, including surrounding oneself with positive people and avoiding triggering situations, are shared Mikey shares personal experiences and the impact of grief on his recovery journey The episode concludes with a message of resilience, hope, and the importance of giving back in the recovery journey
We're going to become the best version of ourselves. We're going to inspire other motherfuckers to win. I'm on top of all. on the Sober Success Podcast.
Grief can feel like an insurmountable mountain, especially when you're on the path to recovery. In this episode of the SoberSuccess Podcast, hosts Mikey and Veronica tackle the heavy topic of coping with loss while staying sober. They break down the stages of grief and offer practical advice for managing those overwhelming emotions that can accompany loss. Mikey shares his own journey, highlighting how grief has impacted his recovery and the strategies he’s found helpful.
Veronica adds her perspective, emphasizing the importance of seeking support, whether through therapy, support groups, or simply talking to others who understand your pain. The duo doesn’t just stop at discussing the hardships; they provide actionable tips to help you navigate this tough terrain. From surrounding yourself with positive influences to setting new goals, Mikey and Veronica offer a roadmap for finding resilience amid sorrow.
They also touch on the significance of giving back and how volunteering can be a powerful tool in your recovery toolkit. This episode is a heartfelt blend of personal stories and practical advice, designed to offer hope and encouragement to anyone grappling with grief while striving to stay sober.