Finding Strength in Grief: Navigating Loss with The 12th Step Podcast
I think we can practice some of that empathy that we've talked about before, where you can really really just listen to them. It's unavoidable, and I think you can prepare yourself by accepting that that's a reality of life, and I think you'll know you're in a good place if you can see the gifts and be grateful.
Ever feel like the weight of loss is too much to bear? In this episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel tackle the heavy topic of grief and how to cope with it. They understand that losing someone or something dear can be one of life's toughest challenges. Drawing from their own experiences with addiction and recovery, they offer heartfelt advice on navigating the stages of grief—denial, anger, bargaining, depression, and acceptance.
The hosts also share their thoughts on what makes for healthy versus unhealthy ways to deal with loss. One key takeaway is the power of empathy and truly listening to those who are grieving. As Daniel puts it, 'We can practice empathy by really, really just listening to them'. This episode isn't just about surviving grief; it's about finding ways to grow stronger and more resilient through the process.
If you're looking for a compassionate guide through the dark times of loss, this episode offers a blend of personal stories and practical tips to help you heal.