Genespage.com
Genespage.com
Dealing with grief and loss in a healthy way.
Dealing with grief and loss in a healthy way.
Dealing with grief and loss in a healthy way.
Tuesday 26th July 2022
Steve R discusses coping with grief while staying sober, emphasizing self-care, community support, and professional help. Listen for valuable insights.
32 minutes
Inspiring
Hopeful
Compassionate
Supportive
Transformative
About this podcast
Author:
Genespage.com
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
15 (View all)
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Get the buttons here!Healing Through Grief: Steve R's Journey of Sobriety and Loss
One of the things that I have found that helps me is to help other people. Knowing that we were all dealing with change in life and dealing with loss in life collectively, it made me feel better to know that I wasn't alone.
Grief and loss are inevitable parts of life, but for those in recovery, they pose unique challenges. In this episode of 'Journeys in Sobriety', Steve R opens up about his personal experience with grief while maintaining his sobriety. He shares the heart-wrenching story of losing a close friend who was like family and the emotional turmoil that followed.
Rather than turning to old habits, Steve leaned on his recovery program and the support of his community to navigate this difficult period. Through candid reflections, he offers practical strategies for coping with loss in a healthy way, such as practicing self-care, showing self-compassion, and helping others. Steve also underscores the importance of seeking professional help and building a supportive network.
His journey serves as a powerful reminder that while grief is a natural part of life, there is hope and healing on the other side. Whether you're dealing with loss yourself or supporting someone who is, this episode provides valuable insights and encouragement for staying sober through life's toughest moments.