Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Dealing With Grief
Dealing With Grief
Dealing With Grief
Thursday 9th July 2020
Join Graham Landi and Martin Pankhurst on 'Sideways' as they discuss navigating grief, managing emotions, and finding hope through recovery.
34 minutes
Inspiring
Informative
Supportive
Hopeful
Empowering
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
220 (View all)
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Get the buttons here!Finding Strength in Grief: Insights from Graham Landi and Martin Pankhurst
The work of grieving is to make the jam jar bigger and to turn it into a demijohn or a vase or a bucket or something, so that, even though the grief is still the same size, you build your life up around it so that it doesn't feel as if it's so consuming.
Grief is a heavy burden that many of us try to avoid, but facing it head-on is often the only way to heal. In this episode of 'Sideways', hosts Graham Landi and Martin Pankhurst open up about their personal journeys through loss and trauma. They candidly discuss the emotional rollercoaster that comes with grief and the ways we often try to numb the pain with alcohol or drugs, which only exacerbates the struggle.
Instead, they offer a more constructive path: embracing the grief and learning to live alongside it rather than letting it consume you. The hosts share practical advice on how to manage the overwhelming feelings that accompany loss, emphasizing the importance of support systems. They talk about reaching out to friends and family, and how these connections can be a lifeline during the darkest times.
Throughout the episode, Graham and Martin also highlight inspirational stories of recovery, demonstrating that it's possible to find hope and strength even in the midst of profound sorrow. If you're grappling with grief or know someone who is, this episode provides valuable insights and comfort. Join Graham and Martin as they navigate the complex landscape of bereavement, offering a blend of empathy, wisdom, and practical tips for anyone on a similar path.