Dr. Cali Estes: Breaking the Chains of Addiction and Codependency
If I'm telling someone it's okay, you don't have to cook your lunch, I'll do it for you. I said I've got the program and I sent them to a program.
Ever wondered what it takes to confront addiction head-on, especially when high-profile lives are at stake? Dr. Cali Estes joins Paul Gilmartin on 'Mental Illness Happy Hour' to pull back the curtain on the tough love and truths needed to help people get sober. With a knack for speaking frankly to wealthy individuals often cushioned by enablers, Dr. Estes dives into the nitty-gritty of addiction, codependency, and setting firm boundaries.
The conversation touches on the impact of addiction on families, the role of enablers, and the unique challenges faced by those in the spotlight. Dr. Estes shares her wealth of experience in intervention and disruption, offering practical tools for managing addiction and promoting self-care. She also provides invaluable advice on dealing with low self-esteem and establishing healthy boundaries. This episode is a treasure trove of insights for anyone grappling with addiction or supporting someone who is.
It's a candid, raw discussion that shines a light on the complexities of addiction and the path to recovery.