Overcoming Addiction: Step 3 and the Battle Against Self-Medicating
As long as we're on it, I think there's a limit to, where time wise, the avoidance of pain if not replaced by the increase of pleasure.
Ever wondered how to truly hand over your struggles to a higher power? In this episode of 'Real Recovery', hosts Bill Arnold and George Fraser take a deep dive into Step 3 of the recovery process, which emphasizes the decision to turn your will and life over to the care of God as you understand Him.
They are joined by Tim Walsh, Vice President of Minnesota Adult and Teen Challenge, who sheds light on how addiction affects the brain and our thought patterns. Tim offers practical advice on dealing with cravings and avoiding the pitfalls of self-medicating. With personal anecdotes from Bill and George, the discussion also touches on the importance of staying connected, changing habits, and fostering hope to overcome negative thoughts.
Whether you're grappling with addiction yourself or supporting someone who is, this episode offers valuable insights and encouragement for anyone on the path to recovery.