Heidi Rain

Addiction and Codependency Breakthrough

Heidi Rain

  • Dealing with Addiction and Losing Yourself when dealing with Another's Addiction

Dealing with Addiction and Losing Yourself when dealing with Another's Addiction

Monday 4th November 2024

Heidi Rain helps you understand addiction's impact on relationships, offering strategies to reclaim your identity and set healthy boundaries.
Explicit
25 minutes
Informative
Compassionate
Encouraging
Supportive
Healing

About this podcast

Addiction and Codependency Breakthrough
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
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Breaking Free from Codependency: Reclaiming Your Identity

Episode Overview

  • Recognise common roles in addiction like 'The Fixer' and 'The Pleaser'
  • Learn strategies to reclaim your self-worth and set healthy boundaries
  • Understand addictive attachment patterns and how they affect relationships
  • Move from enduring problems to resolving them
  • Find support and resources to help break free from destructive patterns
Pain is a great motivator for change, but if we're always trying to make our loved ones comfortable, they're never experiencing the consequences of their own behaviour
Heidi Rain dives into the emotional turmoil faced by those supporting a loved one through addiction in this episode of Addiction and Codependency Breakthrough. If you find yourself overwhelmed, confused, and unsure of who you are anymore, Heidi's got your back. She explains the common roles people fall into, like 'The Fixer', 'The Controller', and 'The Pleaser', and how these roles can lead to losing your identity. Heidi provides practical strategies for reclaiming your self-worth and setting healthy boundaries.
She also sheds light on addictive attachment patterns and offers guidance on moving from enduring problems to resolving them. Her heartfelt advice and relatable anecdotes make this episode a must-listen for anyone caught in the web of another's addiction. With a touch of humour and a lot of empathy, Heidi encourages you to stop the cycle and start living a fulfilling life.
Don't miss out on this chance to gain valuable insights and take the first step towards reclaiming your life.