Freeing Yourself from Control: Dr. Rick Marks' Guidance on Healthy Relationships
Your brain is probably losing the ability to be completely objective and you need someone who can be objective to speak into that.
Ever felt trapped in a relationship where one person calls all the shots? Dr. Rick Marks and Angelia Savage dive into this complex issue in 'RelateWell'. They unpack the root causes behind controlling behavior and offer practical advice on how to break free from such dynamics. This episode doesn't just scratch the surface; it delves into the emotional and psychological aspects that fuel control in relationships. Dr.
Rick shares personal anecdotes and professional insights to help listeners recognize the signs of a controlling partner and take steps toward healthier interactions. One key takeaway is the importance of self-compassion and self-awareness. Dr. Rick emphasizes that understanding your own worth is crucial when dealing with a controlling spouse. The episode also highlights the role of effective communication and intimacy in fostering healthy relationships. Whether you're dealing with jealousy, isolation, or unhealthy perfectionism, Dr.
Rick and Angelia provide tools to navigate these challenges. The episode also touches on the benefits of pre-marital counseling and relationship assessments. These tools can help couples identify potential issues before they escalate. As Dr. Rick puts it, 'Your brain is probably losing the ability to be completely objective and you need someone who can be objective to speak into that'. This episode is a must-listen for anyone looking to break free from controlling behaviors and build mature, loving relationships.