Michael D.
Michael D.
Dealing w/Mental Health Post Traumatic Stress Disorder
Dealing w/Mental Health Post Traumatic Stress Disorder
Dealing w/Mental Health Post Traumatic Stress Disorder
Thursday 26th January 2023
Michael D. explores PTSD, debunking myths and offering practical advice and resources for coping and healing from trauma.
22 minutes
About this podcast
Author:
Michael D.
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Stigma & Social Perspectives
Mindful Recovery
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Healing PTSD: Finding Strength After Trauma
Have you ever wondered how trauma can impact your life long after the event? In this episode, Michael D. sheds light on Post-Traumatic Stress Disorder (PTSD), a condition that doesn’t just affect veterans but anyone who has faced severe stress or trauma. Michael breaks down the misconceptions surrounding PTSD and explains how it can stem from childhood experiences or any event that shatters your sense of safety.
He emphasizes that feeling helpless and emotionally out of control are common symptoms, but they don’t have to define your life. With new coping skills and the right support, you can reclaim your sense of security and move forward. Michael shares practical advice on finding treatment and support for PTSD, offering resources for listeners in the U.S., UK, Australia, and Canada.
He also touches on how anxiety triggered by trauma can lead to depression and other mental health issues, especially when compounded by personal, work, or family stress. This episode is a beacon of hope for anyone struggling with PTSD, providing not just understanding but actionable steps towards healing.