lindsaycowan
lindsaycowan
Dealing & Healing
Dealing & Healing
Dealing & Healing
Monday 11th March 2019
Join Lindsay Cowan and Rachele Friedland in 'Soberland' for a candid chat on healing from trauma, self-care, and some hilariously quirky moments.
67 minutes
Entertaining
Honest
Raw
Engaging
Fun
About this podcast
Author:
lindsaycowan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
32 (View all)
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Get the buttons here!Laughing Through the Pain: Lindsay and Rachele's Honest Talk on Healing and Humor
I keep a list of people who are like, if you need me call me or whatever, and I have my, you know, you have your like tier one group of friends who are like fielding the text messages of like anger or sadness, or you know whatever it is.
Ever wondered how comedians handle their past traumas while keeping a smile on their faces? In this episode of 'Soberland', host Lindsay Cowan is joined by her friend and fellow comedian, Rachele Friedland. Together, they dive into the deep end of dealing with past trauma and learning to heal, all while keeping the conversation refreshingly light-hearted. They kick things off with a quirky review of cauliflower pretzels and a humorous chat about the 'vibrator fairy' lurking in Rachele's home.
Their banter extends to their shared love for reality TV shows like 'Vanderpump Rules', adding a fun twist to their otherwise serious discussion. But it's not all laughs. Lindsay and Rachele also touch on the importance of support systems, attending CODA meetings, and setting personal boundaries. Rachele opens up about her journey through therapy and the vital role it plays in her healing process.
She candidly shares her experiences with self-care and the people she turns to for support during tough times. The conversation takes a hilarious turn when Rachele talks about shopping for a new vibrator, with Lindsay revealing her roommate's unexpected involvement in the search. They also reflect on how social media influences our lives, weaving humor and honesty seamlessly throughout the episode.
This episode of 'Soberland' is a perfect blend of humor and heartfelt moments, offering listeners a unique perspective on healing from trauma. Lindsay and Rachele's candid conversation serves as a reminder that it's okay to laugh through the pain and reach out for help when needed.