Transformation Talk Radio
Transformation Talk Radio
Deal With Other People's Crazy
Deal With Other People's Crazy
Deal With Other People's Crazy
Wednesday 6th December 2023
Susan Denee shares practical advice on managing others' emotional chaos while maintaining your own peace in this episode of 'Know Your Crazy'.
60 minutes
Informative
Empowering
Compassionate
Thought-provoking
Transformative
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Sobriety Toolkit
Recovery from Trauma
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Get the buttons here!Handling Emotional Turbulence: Susan Denee's Tips for Managing Others' 'Crazy'
Episode Overview
- Understanding emotional disturbances and their impact
- The significance of effective communication and self-reflection
- Extending grace and compassion to oneself and others
- Navigating disruptions and finding peaceful resolutions
- Embracing self-compassion and fostering compassionate relationships
The point is, if it doesn't feel good to you, you get to have a responsibility to do something with that feeling, that emotional disturbance, so that you can heighten yourself to a new level of satisfaction.
Ever find yourself baffled by someone else's erratic behavior and wonder if it's you or them? In this episode of 'Know Your Crazy', Susan Denee dives into the tricky waters of dealing with other people's emotional chaos. Picture this: you're calm, having a good day, and then bam! Someone else's meltdown lands in your lap. What now? Susan tackles this head-on, offering practical advice on how to stay grounded amidst the storm of another person's 'crazy'.
She shares her own experiences and emphasizes the importance of not letting others' emotional baggage weigh you down. Through a mix of humor and heartfelt advice, Susan guides listeners on how to reflect, communicate effectively, and maintain self-compassion. This episode is a must-listen for anyone who's ever felt overwhelmed by someone else's drama and is looking for ways to handle it with grace and calm.